Beef Noodle Soup Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 166

% Daily Value*

Total Fat

Amount Per Serving 6.1g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 2.245g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.346g
- Monounsaturated Fat
  
  Amount Per Serving 2.633g
Cholesterol

Amount Per Serving 66mg

% Daily Value 22%
Sodium

Amount Per Serving 927mg

% Daily Value 40%
Total Carbohydrate

Amount Per Serving 8.05g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.2g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 1.66g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 18.79g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 168mcg

% Daily Value 19%
Vitamin C

Amount Per Serving 1.7mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 27mg

% Daily Value 2%
Iron

Amount Per Serving 2.51mg

% Daily Value 14%
Potassium

Amount Per Serving 412mg

% Daily Value 9%

Nutrition summary:

Calories 166 KCal
Fat 6.1 g
Carbs 8.05 g
Protein 18.79 g

There are 166 calories in 1 cup of Beef Noodle Soup (Home Recipe).

How long would it take to burn off 166 KCal?
Basketball	17 minutes
Cycling (10 MPH)	23 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.