Tomato Soup (with Equal Volume Milk, Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 161

% Daily Value*

Total Fat

Amount Per Serving 6g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 2.902g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.116g
- Monounsaturated Fat
  
  Amount Per Serving 1.612g
Cholesterol

Amount Per Serving 17mg

% Daily Value 6%
Sodium

Amount Per Serving 744mg

% Daily Value 32%
Total Carbohydrate

Amount Per Serving 22.3g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 2.7g
  
  % Daily Value 10%
- Total Sugars
  
  Amount Per Serving 15.45g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.1g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 64mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 67.7mg

% Daily Value 75%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 159mg

% Daily Value 12%
Iron

Amount Per Serving 1.81mg

% Daily Value 10%
Potassium

Amount Per Serving 449mg

% Daily Value 10%

Nutrition summary:

Calories 161 KCal
Fat 6 g
Carbs 22.3 g
Protein 6.1 g

There are 161 calories in 1 cup (8 fl oz) of Tomato Soup (with Equal Volume Milk, Canned).

How long would it take to burn off 161 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	16 minutes
Walking	19 minutes
Weight Training	19 minutes
Values estimated based on person weighing 160 lbs.