Carob-Coated Frozen Yogurt Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bar

Daily Values

Calories

Amount Per Serving 101

% Daily Value*

Total Fat

Amount Per Serving 4.66g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 3.753g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.094g
- Monounsaturated Fat
  
  Amount Per Serving 0.55g
Cholesterol

Amount Per Serving 1mg

% Daily Value 0%
Sodium

Amount Per Serving 37mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 12.87g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.4g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 12.41g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.02g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 19mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0.3mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 73mg

% Daily Value 6%
Iron

Amount Per Serving 0.21mg

% Daily Value 1%
Potassium

Amount Per Serving 125mg

% Daily Value 3%

Nutrition summary:

Calories 101 KCal
Fat 4.66 g
Carbs 12.87 g
Protein 2.02 g

There are 101 calories in 1 bar of Carob-Coated Frozen Yogurt.

How long would it take to burn off 101 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	12 minutes
Weight Training	12 minutes
Values estimated based on person weighing 160 lbs.