Vanilla Cream Pie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/8 9" dia)

Daily Values

Calories

Amount Per Serving 400

% Daily Value*

Total Fat

Amount Per Serving 20.74g

% Daily Value 27%
- Saturated Fat
  
  Amount Per Serving 5.803g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 4.951g
- Monounsaturated Fat
  
  Amount Per Serving 8.702g
Cholesterol

Amount Per Serving 89mg

% Daily Value 30%
Sodium

Amount Per Serving 374mg

% Daily Value 16%
Total Carbohydrate

Amount Per Serving 46.94g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 0.9g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 18.26g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.91g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 120mcg

% Daily Value 13%
Vitamin C

Amount Per Serving 0.7mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 130mg

% Daily Value 10%
Iron

Amount Per Serving 1.47mg

% Daily Value 8%
Potassium

Amount Per Serving 181mg

% Daily Value 4%

Nutrition summary:

Calories 400 KCal
Fat 20.74 g
Carbs 46.94 g
Protein 6.91 g

There are 400 calories in 1 piece (1/8 9" dia) of Vanilla Cream Pie.

How long would it take to burn off 400 KCal?
Basketball	40 minutes
Cycling (10 MPH)	55 minutes
Jogging	32 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	39 minutes
Walking	46 minutes
Weight Training	46 minutes
Values estimated based on person weighing 160 lbs.