Meat Pie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/6 pie)

Daily Values

Calories

Amount Per Serving 258

% Daily Value*

Total Fat

Amount Per Serving 15.09g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 3.472g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.621g
- Monounsaturated Fat
  
  Amount Per Serving 6.875g
Cholesterol

Amount Per Serving 19mg

% Daily Value 6%
Sodium

Amount Per Serving 534mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 20.74g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 1.13g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.6g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 171mcg

% Daily Value 19%
Vitamin C

Amount Per Serving 4mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 12mg

% Daily Value 1%
Iron

Amount Per Serving 1.84mg

% Daily Value 10%
Potassium

Amount Per Serving 201mg

% Daily Value 4%

Nutrition summary:

Calories 258 KCal
Fat 15.09 g
Carbs 20.74 g
Protein 9.6 g

There are 258 calories in 1 piece (1/6 pie) of Meat Pie.

How long would it take to burn off 258 KCal?
Basketball	26 minutes
Cycling (10 MPH)	35 minutes
Jogging	21 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	25 minutes
Walking	30 minutes
Weight Training	30 minutes
Values estimated based on person weighing 160 lbs.