Low Sodium Green Peas (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 114

% Daily Value*

Total Fat

Amount Per Serving 3.1g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.577g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.001g
- Monounsaturated Fat
  
  Amount Per Serving 1.265g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 37mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 16.8g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 5.6g
  
  % Daily Value 20%
- Total Sugars
  
  Amount Per Serving 5.5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.48g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 151mcg

% Daily Value 17%
Vitamin C

Amount Per Serving 16.8mg

% Daily Value 19%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 31mg

% Daily Value 2%
Iron

Amount Per Serving 1.75mg

% Daily Value 10%
Potassium

Amount Per Serving 171mg

% Daily Value 4%

Nutrition summary:

Calories 114 KCal
Fat 3.1 g
Carbs 16.8 g
Protein 5.48 g

There are 114 calories in 1 cup of Low Sodium Green Peas (Canned).

How long would it take to burn off 114 KCal?
Basketball	11 minutes
Cycling (10 MPH)	16 minutes
Jogging	9 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.