Low Sodium Tomatoes (Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 46

% Daily Value*

Total Fat

Amount Per Serving 0.31g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.046g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.13g
- Monounsaturated Fat
  
  Amount Per Serving 0.048g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 24mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 10.49g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 2.4g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 6.91g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.21g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 17mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 34.1mg

% Daily Value 38%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 72mg

% Daily Value 6%
Iron

Amount Per Serving 1.32mg

% Daily Value 7%
Potassium

Amount Per Serving 545mg

% Daily Value 12%

Nutrition summary:

Calories 46 KCal
Fat 0.31 g
Carbs 10.49 g
Protein 2.21 g

There are 46 calories in 1 cup of Low Sodium Tomatoes (Canned).

How long would it take to burn off 46 KCal?
Basketball	5 minutes
Cycling (10 MPH)	6 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	4 minutes
Walking	5 minutes
Weight Training	5 minutes
Values estimated based on person weighing 160 lbs.