Carrot Cake with Icing Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece (1/10 1-layer, 8" or 9" dia)

Daily Values

Calories

Amount Per Serving 326

% Daily Value*

Total Fat

Amount Per Serving 16.7g

% Daily Value 21%
- Saturated Fat
  
  Amount Per Serving 3.081g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 7.146g
- Monounsaturated Fat
  
  Amount Per Serving 5.554g
Cholesterol

Amount Per Serving 48mg

% Daily Value 16%
Sodium

Amount Per Serving 147mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 42.37g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 0.9g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 31.3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.09g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 143mcg

% Daily Value 16%
Vitamin C

Amount Per Serving 0.7mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 46mg

% Daily Value 4%
Iron

Amount Per Serving 1.03mg

% Daily Value 6%
Potassium

Amount Per Serving 80mg

% Daily Value 2%

Nutrition summary:

Calories 326 KCal
Fat 16.7 g
Carbs 42.37 g
Protein 3.09 g

There are 326 calories in 1 piece (1/10 1-layer, 8" or 9" dia) of Carrot Cake with Icing.

How long would it take to burn off 326 KCal?
Basketball	33 minutes
Cycling (10 MPH)	45 minutes
Jogging	26 minutes
Running	22 minutes
Swimming (crawl, moderate pace)	32 minutes
Walking	37 minutes
Weight Training	37 minutes
Values estimated based on person weighing 160 lbs.