Diet Carrot Cake Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 individual

Daily Values

Calories

Amount Per Serving 178

% Daily Value*

Total Fat

Amount Per Serving 6.65g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1.89g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 2.723g
- Monounsaturated Fat
  
  Amount Per Serving 1.543g
Cholesterol

Amount Per Serving 14mg

% Daily Value 5%
Sodium

Amount Per Serving 322mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 27.68g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 1.2g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 16.2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 249mcg

% Daily Value 28%
Vitamin C

Amount Per Serving 2.6mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 51mg

% Daily Value 4%
Iron

Amount Per Serving 0.83mg

% Daily Value 5%
Potassium

Amount Per Serving 116mg

% Daily Value 2%

Nutrition summary:

Calories 178 KCal
Fat 6.65 g
Carbs 27.68 g
Protein 3.43 g

There are 178 calories in 1 individual of Diet Carrot Cake.

How long would it take to burn off 178 KCal?
Basketball	18 minutes
Cycling (10 MPH)	24 minutes
Jogging	14 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.