Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 piece (1/12 2-layer, 8" or 9" dia)
Daily Values
Calories
Amount Per Serving
405
% Daily Value*
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Total FatAmount Per Serving 15.55g% Daily Value 20%
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Saturated FatAmount Per Serving 4.666g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 3.626g
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Monounsaturated FatAmount Per Serving 6.433g
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CholesterolAmount Per Serving 31mg% Daily Value 10%
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SodiumAmount Per Serving 289mg% Daily Value 13%
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Total CarbohydrateAmount Per Serving 67.15g% Daily Value 24%
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Dietary FiberAmount Per Serving 1.9g% Daily Value 7%
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Total SugarsAmount Per Serving 52.04gIncludes -g Added Sugars
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ProteinAmount Per Serving 3.84g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 61mcg% Daily Value 7%
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Vitamin CAmount Per Serving 0mg% Daily Value 0%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 102mg% Daily Value 8%
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IronAmount Per Serving 2.67mg% Daily Value 15%
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PotassiumAmount Per Serving 154mg% Daily Value 3%
Nutrition summary:
- Calories 405 KCal
- Fat 15.55 g
- Carbs 67.15 g
- Protein 3.84 g
There are 405 calories in 1 piece (1/12 2-layer, 8" or 9" dia) of Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased).
How long would it take to burn off 405 KCal? |
|
---|---|
Basketball |
41 minutes |
Cycling (10 MPH) |
55 minutes |
Jogging |
33 minutes |
Running |
27 minutes |
Swimming (crawl, moderate pace) |
39 minutes |
Walking |
47 minutes |
Weight Training |
47 minutes |
Values estimated based on person weighing 160 lbs. |