Sauces with Beer Cheese Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 406

% Daily Value*

Total Fat

Amount Per Serving 32g

% Daily Value 41%
- Saturated Fat
  
  Amount Per Serving 19g
- Trans Fat
  
  Amount Per Serving 2g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 89mg

% Daily Value 30%
Sodium

Amount Per Serving 1357mg

% Daily Value 59%
Total Carbohydrate

Amount Per Serving 13g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 484mg

% Daily Value 37%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 406 KCal
Fat 32 g
Carbs 13 g
Protein 16 g

There are 406 calories in 1 serving of Sauces with Beer Cheese Sauce.

How long would it take to burn off 406 KCal?
Basketball	41 minutes
Cycling (10 MPH)	56 minutes
Jogging	33 minutes
Running	27 minutes
Swimming (crawl, moderate pace)	39 minutes
Walking	47 minutes
Weight Training	47 minutes
Values estimated based on person weighing 160 lbs.