Spinach-Artichoke Dip with Flatbread Crisps Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1160

% Daily Value*

Total Fat

Amount Per Serving 81g

% Daily Value 104%
- Saturated Fat
  
  Amount Per Serving 21g
- Trans Fat
  
  Amount Per Serving 1g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 70mg

% Daily Value 23%
Sodium

Amount Per Serving 2440mg

% Daily Value 106%
Total Carbohydrate

Amount Per Serving 75g

% Daily Value 27%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 33g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1160 KCal
Fat 81 g
Carbs 75 g
Protein 33 g

There are 1160 calories in 1 serving of Spinach-Artichoke Dip with Flatbread Crisps.

How long would it take to burn off 1160 KCal?
Basketball	116 minutes
Cycling (10 MPH)	159 minutes
Jogging	94 minutes
Running	77 minutes
Swimming (crawl, moderate pace)	113 minutes
Walking	133 minutes
Weight Training	133 minutes
Values estimated based on person weighing 160 lbs.