• Irene Paragas, MD

    Dr. Irene is a Licensed Nutritionist-Dietitian and Medical Doctor in the Philippines. She worked as a Nutrition and Accountability Coach, Nutrition Consultant, and Nutrition and Health Writer.

    She is currently working as a General Practitioner in the Philippines.

ARTICLES BY: Irene Paragas, MD

Calculate calories for weight loss
How to Calculate Calories for Weight Loss: A Complete Guide

Losing weight can be a difficult journey, and one of the key factors to consider

Why Do Your Knees Hurt When Bent? The Causes and Treatment of a Painful Knee When Bending

Knee pain is something that a lot of people complain about, especially when bending the

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