• Jess Martinez


    Hey there!

    My name is Jess, and I'm a dedicated writer for DiscoveryBody. I also love reading and can't get enough of it. The wide range of genres and the vivid worlds they build are what first got me interested in writing. Stories have an obvious magic. Their ability to take us somewhere else, teach us something new, and bring people together is what inspired me to become a writer.

    I got interested in health and fitness because I'm naturally curious and love to learn. As I read books about exercise, nutrition, and mental health, I became interested in how people's health stories were told. This new part of my life taught me how our habits affect our health and how a mindful attitude to health can change everything.

    At DiscoveryBody, I combine my love of telling stories with my dedication to teaching people about health. When I'm not writing pieces that help people live healthier lives, I'm probably reading a book, trying out new types of writing, or writing down ideas for future projects. I'm sure that words can not only entertain and educate, but also bring about good change and growth in our own lives and the lives of those who read our work.

ARTICLES BY: Jess Martinez

A Comprehensive Guide to Keto-Friendly Foods

The Ketogenic Diet, or “Keto,” is a dietary plan that is becoming more and more