There are 280 calories in 4 oz of Lamb Shoulder Chop. Get full nutrition facts of Lamb Shoulder Chop
List of Foods in category: Lamb Chops
There are 222 calories in 1 small (4 oz, with bone, raw) (yield after cooking, bone removed) of Lamb Loin Chop. Get full nutrition facts of Lamb Loin Chop
There are 226 calories in 1 small (4 oz, with bone, raw) (yield after cooking, bone removed) of Lamb Chop. Get full nutrition facts of Lamb Chop
There are 112 calories in 1 small (4 oz, with bone, raw) (yield after cooking, bone and fat removed) of Lamb Chop (Lean Only Eaten). Get full nutrition facts of Lamb Chop (Lean Only Eaten)