Asiago Chicken Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 meal kit prepared

Daily Values

Calories

Amount Per Serving 650

% Daily Value*

Total Fat

Amount Per Serving 28g

% Daily Value 36%
- Saturated Fat
  
  Amount Per Serving 15g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 185mg

% Daily Value 62%
Sodium

Amount Per Serving 540mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 41g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 6g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 9g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 53g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 650 KCal
Fat 28 g
Carbs 41 g
Protein 53 g

There are 650 calories in 1/2 meal kit prepared of Asiago Chicken.

How long would it take to burn off 650 KCal?
Basketball	65 minutes
Cycling (10 MPH)	89 minutes
Jogging	52 minutes
Running	43 minutes
Swimming (crawl, moderate pace)	63 minutes
Walking	75 minutes
Weight Training	75 minutes
Values estimated based on person weighing 160 lbs.