Bacon Mushroom Omelet with Toast Choice Rye Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
1144
% Daily Value*
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Total FatAmount Per Serving 58g% Daily Value 74%
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Saturated FatAmount Per Serving 25g
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Trans FatAmount Per Serving 0g
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Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 684mg% Daily Value 228%
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SodiumAmount Per Serving 2356mg% Daily Value 102%
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Total CarbohydrateAmount Per Serving 95g% Daily Value 35%
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Dietary FiberAmount Per Serving 10g% Daily Value 36%
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Total SugarsAmount Per Serving 4gIncludes -g Added Sugars
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ProteinAmount Per Serving 57g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving 61mg% Daily Value 68%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 641mg% Daily Value 49%
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IronAmount Per Serving 7mg% Daily Value 39%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 1144 KCal
- Fat 58 g
- Carbs 95 g
- Protein 57 g
There are 1144 calories in 1 serving of Bacon Mushroom Omelet with Toast Choice Rye.
How long would it take to burn off 1144 KCal? |
|
---|---|
Basketball |
114 minutes |
Cycling (10 MPH) |
157 minutes |
Jogging |
92 minutes |
Running |
76 minutes |
Swimming (crawl, moderate pace) |
111 minutes |
Walking |
131 minutes |
Weight Training |
131 minutes |
Values estimated based on person weighing 160 lbs. |