Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories
Amount Per Serving 252
% Daily Value*
  • Total Fat
    Amount Per Serving 19.55g
    % Daily Value 25%
    • Saturated Fat
      Amount Per Serving 2.967g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 10.622g
    • Monounsaturated Fat
      Amount Per Serving 4.867g
  • Cholesterol
    Amount Per Serving 9mg
    % Daily Value 3%
  • Sodium
    Amount Per Serving 352mg
    % Daily Value 15%
  • Total Carbohydrate
    Amount Per Serving 20.08g
    % Daily Value 7%
    • Dietary Fiber
      Amount Per Serving 2.6g
      % Daily Value 9%
    • Total Sugars
      Amount Per Serving 13.97g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.91g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 28mcg
    % Daily Value 3%
  • Vitamin C
    Amount Per Serving 25.6mg
    % Daily Value 28%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 50mg
    % Daily Value 4%
  • Iron
    Amount Per Serving 0.9mg
    % Daily Value 5%
  • Potassium
    Amount Per Serving 334mg
    % Daily Value 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 252 KCal
  • Fat 19.55 g
  • Carbs 20.08 g
  • Protein 1.91 g

There are 252 calories in 1 cup of Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing.

How long would it take to burn off 252 KCal?

Basketball

25 minutes

Cycling (10 MPH)

35 minutes

Jogging

20 minutes

Running

17 minutes

Swimming (crawl, moderate pace)

24 minutes

Walking

29 minutes

Weight Training

29 minutes

Values estimated based on person weighing 160 lbs.

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