Calzone with Meat and Cheese Nutrition Data
Nutrition Facts
Serving Size
1 calzone or stromboli
Daily Values
Calories
Amount Per Serving
1476
% Daily Value*
- Total FatAmount Per Serving 76.83g% Daily Value 99%
- Saturated FatAmount Per Serving 27.814g
- Trans FatAmount Per Serving -g
- Polyunsaturated FatAmount Per Serving 10.575g
- Monounsaturated FatAmount Per Serving 33.373g
- CholesterolAmount Per Serving 187mg% Daily Value 62%
- SodiumAmount Per Serving 1726mg% Daily Value 75%
- Total CarbohydrateAmount Per Serving 131.02g% Daily Value 48%
- Dietary FiberAmount Per Serving 5.5g% Daily Value 20%
- Total SugarsAmount Per Serving 1.19gIncludes -g Added Sugars
- ProteinAmount Per Serving 61.99g
Nutrients Declaration Requirement
- Vitamin AAmount Per Serving 416mcg% Daily Value 46%
- Vitamin CAmount Per Serving 0mg% Daily Value 0%
- Vitamin DAmount Per Serving -mcg% Daily Value -%
- CalciumAmount Per Serving 772mg% Daily Value 59%
- IronAmount Per Serving 10.6mg% Daily Value 59%
- PotassiumAmount Per Serving 683mg% Daily Value 15%
Nutrition summary:
- Calories 1476 KCal
- Fat 76.83 g
- Carbs 131.02 g
- Protein 61.99 g
There are 1476 calories in 1 calzone or stromboli of Calzone with Meat and Cheese.
How long would it take to burn off 1476 KCal? | |
---|---|
Basketball | 148 minutes |
Cycling (10 MPH) | 202 minutes |
Jogging | 119 minutes |
Running | 98 minutes |
Swimming (crawl, moderate pace) | 143 minutes |
Walking | 170 minutes |
Weight Training | 170 minutes |
Values estimated based on person weighing 160 lbs. |
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