Cheese Bread Nutrition Data

Nutrition Facts

Serving Size 1 slice

Daily Values

Calories

Amount Per Serving 71

% Daily Value*

Total Fat

Amount Per Serving 1.24g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.451g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.347g
- Monounsaturated Fat
  
  Amount Per Serving 0.29g
Cholesterol

Amount Per Serving 1mg

% Daily Value 0%
Sodium

Amount Per Serving 176mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 12.52g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 1.07g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.21g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 47mg

% Daily Value 4%
Iron

Amount Per Serving 0.93mg

% Daily Value 5%
Potassium

Amount Per Serving 26mg

% Daily Value 1%

Nutrition summary:

Calories 71 KCal
Fat 1.24 g
Carbs 12.52 g
Protein 2.21 g

There are 71 calories in 1 slice of Cheese Bread.

How long would it take to burn off 71 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.