Chicken Nuggets Nutrition Data
Nutrition Facts
Serving Size
1 nugget
Daily Values
Calories
Amount Per Serving
48
% Daily Value*
-
Total FatAmount Per Serving 3.01g% Daily Value 4%
-
Saturated FatAmount Per Serving 0.644g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.851g
-
Monounsaturated FatAmount Per Serving 1.276g
-
-
CholesterolAmount Per Serving 9mg% Daily Value 3%
-
SodiumAmount Per Serving 92mg% Daily Value 4%
-
Total CarbohydrateAmount Per Serving 2.61g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0.1g% Daily Value 0%
-
Total SugarsAmount Per Serving 0.14gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.49g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 1mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0.1mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 2mg% Daily Value 0%
-
IronAmount Per Serving 0.13mg% Daily Value 1%
-
PotassiumAmount Per Serving 42mg% Daily Value 1%
Nutrition summary:
- Calories 48 KCal
- Fat 3.01 g
- Carbs 2.61 g
- Protein 2.49 g
There are 48 calories in 1 nugget of Chicken Nuggets.
How long would it take to burn off 48 KCal? |
|
---|---|
Basketball |
5 minutes |
Cycling (10 MPH) |
7 minutes |
Jogging |
4 minutes |
Running |
3 minutes |
Swimming (crawl, moderate pace) |
5 minutes |
Walking |
6 minutes |
Weight Training |
6 minutes |
Values estimated based on person weighing 160 lbs. |