Chocolate Flavored Rings Cereal (Presweetened) Nutrition Data

Nutrition Facts

Serving Size 3/4 cup

Daily Values

Calories

Amount Per Serving 112

% Daily Value*

Total Fat

Amount Per Serving 2.38g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.432g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.892g
- Monounsaturated Fat
  
  Amount Per Serving 0.903g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 128mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 22.11g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 12.69g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.3g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 225mcg

% Daily Value 25%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 1.8mg

% Daily Value 10%
Potassium

Amount Per Serving 49mg

% Daily Value 1%

Nutrition summary:

Calories 112 KCal
Fat 2.38 g
Carbs 22.11 g
Protein 1.3 g

There are 112 calories in 3/4 cup of Chocolate Flavored Rings Cereal (Presweetened).

How long would it take to burn off 112 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.