Dijon Mustard Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tsp

Daily Values

Calories

Amount Per Serving 4

% Daily Value*

Total Fat

Amount Per Serving 0.19g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.009g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.035g
- Monounsaturated Fat
  
  Amount Per Serving 0.129g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 67mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 0.47g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.17g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.24g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0.2mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 0.11mg

% Daily Value 1%
Potassium

Amount Per Serving 9mg

% Daily Value 0%

Nutrition summary:

Calories 4 KCal
Fat 0.19 g
Carbs 0.47 g
Protein 0.24 g

There are 4 calories in 1 tsp of Dijon Mustard.

How long would it take to burn off 4 KCal?
Basketball	0 minutes
Cycling (10 MPH)	1 minutes
Jogging	0 minutes
Running	0 minutes
Swimming (crawl, moderate pace)	0 minutes
Walking	0 minutes
Weight Training	0 minutes
Values estimated based on person weighing 160 lbs.