Fish Cake (Kamaboko) Tempura Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 oz cooked
Daily Values
Calories
Amount Per Serving
47
% Daily Value*
-
Total FatAmount Per Serving 1.72g% Daily Value 2%
-
Saturated FatAmount Per Serving 0.337g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.557g
-
Monounsaturated FatAmount Per Serving 0.702g
-
-
CholesterolAmount Per Serving 14mg% Daily Value 5%
-
SodiumAmount Per Serving 247mg% Daily Value 11%
-
Total CarbohydrateAmount Per Serving 3.88g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0.1g% Daily Value 0%
-
Total SugarsAmount Per Serving 0.01gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3.63g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 2mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 11mg% Daily Value 1%
-
IronAmount Per Serving 0.14mg% Daily Value 1%
-
PotassiumAmount Per Serving 65mg% Daily Value 1%
Nutrition summary:
- Calories 47 KCal
- Fat 1.72 g
- Carbs 3.88 g
- Protein 3.63 g
There are 47 calories in 1 oz cooked of Fish Cake (Kamaboko) Tempura.
How long would it take to burn off 47 KCal? |
|
---|---|
Basketball |
5 minutes |
Cycling (10 MPH) |
6 minutes |
Jogging |
4 minutes |
Running |
3 minutes |
Swimming (crawl, moderate pace) |
5 minutes |
Walking |
5 minutes |
Weight Training |
5 minutes |
Values estimated based on person weighing 160 lbs. |