Granola Bar with Rice Cereal Nutrition Data

Nutrition Facts

Serving Size 1 Rice Krispies bar

Daily Values

Calories

Amount Per Serving 120

% Daily Value*

Total Fat

Amount Per Serving 4.74g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 1.531g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.306g
- Monounsaturated Fat
  
  Amount Per Serving 1.608g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 126mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 18.23g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 5.86g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.02g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 36mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 1.7mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 8mg

% Daily Value 1%
Iron

Amount Per Serving 0.8mg

% Daily Value 4%
Potassium

Amount Per Serving 58mg

% Daily Value 1%

Nutrition summary:

Calories 120 KCal
Fat 4.74 g
Carbs 18.23 g
Protein 2.02 g

There are 120 calories in 1 Rice Krispies bar of Granola Bar with Rice Cereal.

How long would it take to burn off 120 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.