Heavy Cream Nutrition Data

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories

Amount Per Serving 51

% Daily Value*

Total Fat

Amount Per Serving 5.51g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 3.432g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.205g
- Monounsaturated Fat
  
  Amount Per Serving 1.592g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 6mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 0.42g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.02g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.31g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 61mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 0.1mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 10mg

% Daily Value 1%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 11mg

% Daily Value 0%

Nutrition summary:

Calories 51 KCal
Fat 5.51 g
Carbs 0.42 g
Protein 0.31 g

There are 51 calories in 1 tbsp of Heavy Cream.

How long would it take to burn off 51 KCal?
Basketball	5 minutes
Cycling (10 MPH)	7 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.