Lemon Juice Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 lemon yields
Daily Values
Calories
Amount Per Serving
12
% Daily Value*
- Total FatAmount Per Serving 0g% Daily Value 0%
- Saturated FatAmount Per Serving 0g
- Trans FatAmount Per Serving -g
- Polyunsaturated FatAmount Per Serving 0g
- Monounsaturated FatAmount Per Serving 0g
- CholesterolAmount Per Serving 0mg% Daily Value 0%
- SodiumAmount Per Serving 0mg% Daily Value 0%
- Total CarbohydrateAmount Per Serving 4.06g% Daily Value 1%
- Dietary FiberAmount Per Serving 0.2g% Daily Value 1%
- Total SugarsAmount Per Serving 1.13gIncludes -g Added Sugars
- ProteinAmount Per Serving 0.18g
Nutrients Declaration Requirement
- Vitamin AAmount Per Serving 0mcg% Daily Value 0%
- Vitamin CAmount Per Serving 21.6mg% Daily Value 24%
- Vitamin DAmount Per Serving -mcg% Daily Value -%
- CalciumAmount Per Serving 3mg% Daily Value 0%
- IronAmount Per Serving 0.01mg% Daily Value 0%
- PotassiumAmount Per Serving 58mg% Daily Value 1%
Nutrition summary:
- Calories 12 KCal
- Fat 0 g
- Carbs 4.06 g
- Protein 0.18 g
There are 12 calories in 1 lemon yields of Lemon Juice.
How long would it take to burn off 12 KCal? | |
---|---|
Basketball | 1 minutes |
Cycling (10 MPH) | 2 minutes |
Jogging | 1 minutes |
Running | 1 minutes |
Swimming (crawl, moderate pace) | 1 minutes |
Walking | 1 minutes |
Weight Training | 1 minutes |
Values estimated based on person weighing 160 lbs. |
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