Manhattan Clam Chowder (Chunky, Canned) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup (8 fl oz)

Daily Values

Calories

Amount Per Serving 134

% Daily Value*

Total Fat

Amount Per Serving 3.38g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 2.112g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.12g
- Monounsaturated Fat
  
  Amount Per Serving 0.984g
Cholesterol

Amount Per Serving 14mg

% Daily Value 5%
Sodium

Amount Per Serving 1001mg

% Daily Value 44%
Total Carbohydrate

Amount Per Serving 18.82g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 2.9g
  
  % Daily Value 10%
- Total Sugars
  
  Amount Per Serving 4.01g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.25g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 168mcg

% Daily Value 19%
Vitamin C

Amount Per Serving 12.2mg

% Daily Value 14%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 67mg

% Daily Value 5%
Iron

Amount Per Serving 2.64mg

% Daily Value 15%
Potassium

Amount Per Serving 384mg

% Daily Value 8%

Nutrition summary:

Calories 134 KCal
Fat 3.38 g
Carbs 18.82 g
Protein 7.25 g

There are 134 calories in 1 cup (8 fl oz) of Manhattan Clam Chowder (Chunky, Canned).

How long would it take to burn off 134 KCal?
Basketball	13 minutes
Cycling (10 MPH)	18 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.