Pancake Krimpets Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 package (2 cakes)
Daily Values
Calories
Amount Per Serving
290
% Daily Value*
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Total FatAmount Per Serving 11g% Daily Value 14%
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Saturated FatAmount Per Serving 4g
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Trans FatAmount Per Serving 0g
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Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 55mg% Daily Value 18%
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SodiumAmount Per Serving 220mg% Daily Value 10%
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Total CarbohydrateAmount Per Serving 45g% Daily Value 16%
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Dietary FiberAmount Per Serving 0g% Daily Value 0%
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Total SugarsAmount Per Serving 30gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 290 KCal
- Fat 11 g
- Carbs 45 g
- Protein 3 g
There are 290 calories in 1 package (2 cakes) of Pancake Krimpets.
How long would it take to burn off 290 KCal? |
|
---|---|
Basketball |
29 minutes |
Cycling (10 MPH) |
40 minutes |
Jogging |
23 minutes |
Running |
19 minutes |
Swimming (crawl, moderate pace) |
28 minutes |
Walking |
33 minutes |
Weight Training |
33 minutes |
Values estimated based on person weighing 160 lbs. |