Pickle & Pepper Loaf Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 slice (1 oz) (4" x 4" x 3/32" thick)

Daily Values

Calories

Amount Per Serving 64

% Daily Value*

Total Fat

Amount Per Serving 4.54g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 1.559g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.663g
- Monounsaturated Fat
  
  Amount Per Serving 2.09g
Cholesterol

Amount Per Serving 13mg

% Daily Value 4%
Sodium

Amount Per Serving 390mg

% Daily Value 17%
Total Carbohydrate

Amount Per Serving 2.47g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.46g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.23g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 21mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 1.1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 31mg

% Daily Value 2%
Iron

Amount Per Serving 0.26mg

% Daily Value 1%
Potassium

Amount Per Serving 86mg

% Daily Value 2%

Nutrition summary:

Calories 64 KCal
Fat 4.54 g
Carbs 2.47 g
Protein 3.23 g

There are 64 calories in 1 slice (1 oz) (4" x 4" x 3/32" thick) of Olive, Pickle or Pimiento Luncheon Loaf.

How long would it take to burn off 64 KCal?
Basketball	6 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.