Plant Based Sausage Breakfast Bowl Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bowl

Daily Values

Calories
Amount Per Serving 320
% Daily Value*
  • Total Fat
    Amount Per Serving 17g
    % Daily Value 22%
    • Saturated Fat
      Amount Per Serving 8g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 230mg
    % Daily Value 77%
  • Sodium
    Amount Per Serving 880mg
    % Daily Value 38%
  • Total Carbohydrate
    Amount Per Serving 24g
    % Daily Value 9%
    • Dietary Fiber
      Amount Per Serving 6g
      % Daily Value 21%
    • Total Sugars
      Amount Per Serving 3g
      Includes 1g Added Sugars
  • Protein
    Amount Per Serving 23g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving 1mcg
    % Daily Value 5%
  • Calcium
    Amount Per Serving 260mg
    % Daily Value 20%
  • Iron
    Amount Per Serving 3.4mg
    % Daily Value 19%
  • Potassium
    Amount Per Serving 750mg
    % Daily Value 16%

Nutrition summary:

  • Calories 320 KCal
  • Fat 17 g
  • Carbs 24 g
  • Protein 23 g

There are 320 calories in 1 bowl of Plant Based Sausage Breakfast Bowl.

How long would it take to burn off 320 KCal?

Basketball

32 minutes

Cycling (10 MPH)

44 minutes

Jogging

26 minutes

Running

21 minutes

Swimming (crawl, moderate pace)

31 minutes

Walking

37 minutes

Weight Training

37 minutes

Values estimated based on person weighing 160 lbs.

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