Reduced Fat Latte Coffee Nutrition Data

Nutrition Facts

Serving Size 1 medium

Daily Values

Calories

Amount Per Serving 114

% Daily Value*

Total Fat

Amount Per Serving 2.77g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 1.787g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.224g
- Monounsaturated Fat
  
  Amount Per Serving 0.722g
Cholesterol

Amount Per Serving 12mg

% Daily Value 4%
Sodium

Amount Per Serving 135mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 13.02g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 13.59g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.98g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 151mcg

% Daily Value 17%
Vitamin C

Amount Per Serving 0.4mg

% Daily Value 0%
Vitamin D

Amount Per Serving 4mcg

% Daily Value 20%
Calcium

Amount Per Serving 314mg

% Daily Value 24%
Iron

Amount Per Serving 0.29mg

% Daily Value 2%
Potassium

Amount Per Serving 559mg

% Daily Value 12%

Nutrition summary:

Calories 114 KCal
Fat 2.77 g
Carbs 13.02 g
Protein 8.98 g

There are 114 calories in 1 medium of Reduced Fat Latte Coffee.

How long would it take to burn off 114 KCal?
Basketball	11 minutes
Cycling (10 MPH)	16 minutes
Jogging	9 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.