Ribeye Steak – 14 oz Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 890

% Daily Value*

Total Fat

Amount Per Serving 61g

% Daily Value 78%
- Saturated Fat
  
  Amount Per Serving 23g
- Trans Fat
  
  Amount Per Serving 2g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 240mg

% Daily Value 80%
Sodium

Amount Per Serving 1000mg

% Daily Value 43%
Total Carbohydrate

Amount Per Serving 6g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 78g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 890 KCal
Fat 61 g
Carbs 6 g
Protein 78 g

There are 890 calories in 1 serving of Ribeye Steak - 14 oz.

How long would it take to burn off 890 KCal?
Basketball	89 minutes
Cycling (10 MPH)	122 minutes
Jogging	72 minutes
Running	59 minutes
Swimming (crawl, moderate pace)	86 minutes
Walking	102 minutes
Weight Training	102 minutes
Values estimated based on person weighing 160 lbs.