Soft Salami Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 slice (4-1/2" dia x 1/10" thick)

Daily Values

Calories
Amount Per Serving 70
% Daily Value*
  • Total Fat
    Amount Per Serving 5.63g
    % Daily Value 7%
    • Saturated Fat
      Amount Per Serving 2.265g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.566g
    • Monounsaturated Fat
      Amount Per Serving 2.573g
  • Cholesterol
    Amount Per Serving 18mg
    % Daily Value 6%
  • Sodium
    Amount Per Serving 298mg
    % Daily Value 13%
  • Total Carbohydrate
    Amount Per Serving 0.63g
    % Daily Value 0%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 0g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 3.9g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 4mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0.75mg
    % Daily Value 4%
  • Potassium
    Amount Per Serving 55mg
    % Daily Value 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 70 KCal
  • Fat 5.63 g
  • Carbs 0.63 g
  • Protein 3.9 g

There are 70 calories in 1 slice (4-1/2" dia x 1/10" thick) of Soft Salami.

How long would it take to burn off 70 KCal?

Basketball

7 minutes

Cycling (10 MPH)

10 minutes

Jogging

6 minutes

Running

5 minutes

Swimming (crawl, moderate pace)

7 minutes

Walking

8 minutes

Weight Training

8 minutes

Values estimated based on person weighing 160 lbs.

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