Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 meal (11.5 oz)

Daily Values

Calories

Amount Per Serving 460

% Daily Value*

Total Fat

Amount Per Serving 13.2g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 4.662g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.148g
- Monounsaturated Fat
  
  Amount Per Serving 5.412g
Cholesterol

Amount Per Serving 55mg

% Daily Value 18%
Sodium

Amount Per Serving 2200mg

% Daily Value 96%
Total Carbohydrate

Amount Per Serving 57.77g

% Daily Value 21%
- Dietary Fiber
  
  Amount Per Serving 5.2g
  
  % Daily Value 19%
- Total Sugars
  
  Amount Per Serving 10.5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 27.16g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1.3mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 59mg

% Daily Value 5%
Iron

Amount Per Serving 4.01mg

% Daily Value 22%
Potassium

Amount Per Serving 544mg

% Daily Value 12%

Nutrition summary:

Calories 460 KCal
Fat 13.2 g
Carbs 57.77 g
Protein 27.16 g

There are 460 calories in 1 meal (11.5 oz) of Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal).

How long would it take to burn off 460 KCal?
Basketball	46 minutes
Cycling (10 MPH)	63 minutes
Jogging	37 minutes
Running	30 minutes
Swimming (crawl, moderate pace)	45 minutes
Walking	53 minutes
Weight Training	53 minutes
Values estimated based on person weighing 160 lbs.