Sweet Rice with Honey Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup cooked

Daily Values

Calories

Amount Per Serving 245

% Daily Value*

Total Fat

Amount Per Serving 0.46g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.126g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.125g
- Monounsaturated Fat
  
  Amount Per Serving 0.143g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 600mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 54.67g

% Daily Value 20%
- Dietary Fiber
  
  Amount Per Serving 0.7g
  
  % Daily Value 3%
- Total Sugars
  
  Amount Per Serving 8.87g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.41g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 18mg

% Daily Value 1%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 63mg

% Daily Value 1%

Nutrition summary:

Calories 245 KCal
Fat 0.46 g
Carbs 54.67 g
Protein 4.41 g

There are 245 calories in 1 cup cooked of Sweet Rice with Honey.

How long would it take to burn off 245 KCal?
Basketball	25 minutes
Cycling (10 MPH)	34 minutes
Jogging	20 minutes
Running	16 minutes
Swimming (crawl, moderate pace)	24 minutes
Walking	28 minutes
Weight Training	28 minutes
Values estimated based on person weighing 160 lbs.