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Tea with Milk and Sugar Nutrition Data
Nutrition Facts
Serving Size
1 teacup (6 fl oz)
Daily Values
Calories
Amount Per Serving
30
% Daily Value*
- Total FatAmount Per Serving 0.82g% Daily Value 1%
- Saturated FatAmount Per Serving 0.469g
- Trans FatAmount Per Serving -g
- Polyunsaturated FatAmount Per Serving 0.049g
- Monounsaturated FatAmount Per Serving 0.204g
- CholesterolAmount Per Serving 3mg% Daily Value 1%
- SodiumAmount Per Serving 14mg% Daily Value 1%
- Total CarbohydrateAmount Per Serving 4.97g% Daily Value 2%
- Dietary FiberAmount Per Serving 0.1g% Daily Value 0%
- Total SugarsAmount Per Serving 4.84gIncludes -g Added Sugars
- ProteinAmount Per Serving 0.93g
Nutrients Declaration Requirement
- Vitamin AAmount Per Serving 7mcg% Daily Value 1%
- Vitamin CAmount Per Serving 0mg% Daily Value 0%
- Vitamin DAmount Per Serving 0mcg% Daily Value 0%
- CalciumAmount Per Serving 33mg% Daily Value 3%
- IronAmount Per Serving 0.03mg% Daily Value 0%
- PotassiumAmount Per Serving 71mg% Daily Value 2%
Nutrition summary:
- Calories 30 KCal
- Fat 0.82 g
- Carbs 4.97 g
- Protein 0.93 g
There are 30 calories in 1 teacup (6 fl oz) of Tea with Milk and Sugar.
How long would it take to burn off 30 KCal? | |
|---|---|
Basketball | 3 minutes |
Cycling (10 MPH) | 4 minutes |
Jogging | 2 minutes |
Running | 2 minutes |
Swimming (crawl, moderate pace) | 3 minutes |
Walking | 3 minutes |
Weight Training | 3 minutes |
Values estimated based on person weighing 160 lbs. | |
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