Thick Crust Cheese Pizza with Fruit Nutrition Data
Nutrition Facts
Serving Size
1 piece (1/8 12" dia)
Daily Values
Calories
Amount Per Serving
307
% Daily Value*
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Total FatAmount Per Serving 10.18g% Daily Value 13%
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Saturated FatAmount Per Serving 3.869g
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Trans FatAmount Per Serving -g
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Polyunsaturated FatAmount Per Serving 1.248g
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Monounsaturated FatAmount Per Serving 4.427g
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CholesterolAmount Per Serving 12mg% Daily Value 4%
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SodiumAmount Per Serving 604mg% Daily Value 26%
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Total CarbohydrateAmount Per Serving 42.83g% Daily Value 16%
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Dietary FiberAmount Per Serving 2.1g% Daily Value 8%
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Total SugarsAmount Per Serving 4.34gIncludes -g Added Sugars
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ProteinAmount Per Serving 10.7g
Nutrients Declaration Requirement
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Vitamin AAmount Per Serving 29mcg% Daily Value 3%
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Vitamin CAmount Per Serving 4.5mg% Daily Value 5%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 166mg% Daily Value 13%
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IronAmount Per Serving 2.81mg% Daily Value 16%
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PotassiumAmount Per Serving 198mg% Daily Value 4%
Nutrition summary:
- Calories 307 KCal
- Fat 10.18 g
- Carbs 42.83 g
- Protein 10.7 g
There are 307 calories in 1 piece (1/8 12" dia) of Thick Crust Cheese Pizza with Fruit.
How long would it take to burn off 307 KCal? |
|
---|---|
Basketball |
31 minutes |
Cycling (10 MPH) |
42 minutes |
Jogging |
25 minutes |
Running |
20 minutes |
Swimming (crawl, moderate pace) |
30 minutes |
Walking |
35 minutes |
Weight Training |
35 minutes |
Values estimated based on person weighing 160 lbs. |