Toasted Coconut Energy Bar Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 bar
Daily Values
Calories
Amount Per Serving
304
% Daily Value*
-
Total FatAmount Per Serving 19g% Daily Value 24%
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Saturated FatAmount Per Serving 5g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 118mg% Daily Value 5%
-
Total CarbohydrateAmount Per Serving 29g% Daily Value 11%
-
Dietary FiberAmount Per Serving 5g% Daily Value 18%
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Total SugarsAmount Per Serving 16gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 7g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving 0mg% Daily Value 0%
Nutrition summary:
- Calories 304 KCal
- Fat 19 g
- Carbs 29 g
- Protein 7 g
There are 304 calories in 1 bar of Toasted Coconut Energy Bar.
How long would it take to burn off 304 KCal? |
|
---|---|
Basketball |
30 minutes |
Cycling (10 MPH) |
42 minutes |
Jogging |
25 minutes |
Running |
20 minutes |
Swimming (crawl, moderate pace) |
30 minutes |
Walking |
35 minutes |
Weight Training |
35 minutes |
Values estimated based on person weighing 160 lbs. |