Toasted Coconut Energy Bar Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bar

Daily Values

Calories
Amount Per Serving 304
% Daily Value*
  • Total Fat
    Amount Per Serving 19g
    % Daily Value 24%
    • Saturated Fat
      Amount Per Serving 5g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0g
    • Monounsaturated Fat
      Amount Per Serving 0g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 118mg
    % Daily Value 5%
  • Total Carbohydrate
    Amount Per Serving 29g
    % Daily Value 11%
    • Dietary Fiber
      Amount Per Serving 5g
      % Daily Value 18%
    • Total Sugars
      Amount Per Serving 16g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 7g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving 0mg
    % Daily Value 0%

Nutrition summary:

  • Calories 304 KCal
  • Fat 19 g
  • Carbs 29 g
  • Protein 7 g

There are 304 calories in 1 bar of Toasted Coconut Energy Bar.

How long would it take to burn off 304 KCal?

Basketball

30 minutes

Cycling (10 MPH)

42 minutes

Jogging

25 minutes

Running

20 minutes

Swimming (crawl, moderate pace)

30 minutes

Walking

35 minutes

Weight Training

35 minutes

Values estimated based on person weighing 160 lbs.

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