Tomato Paste Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 100 g

Daily Values

Calories

Amount Per Serving 82

% Daily Value*

Total Fat

Amount Per Serving 0.47g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.1g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.16g
- Monounsaturated Fat
  
  Amount Per Serving 0.067g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 98mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 18.91g

% Daily Value 7%
- Dietary Fiber
  
  Amount Per Serving 4.5g
  
  % Daily Value 16%
- Total Sugars
  
  Amount Per Serving 10.41g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.32g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 76mcg

% Daily Value 8%
Vitamin C

Amount Per Serving 21.9mg

% Daily Value 24%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 36mg

% Daily Value 3%
Iron

Amount Per Serving 2.98mg

% Daily Value 17%
Potassium

Amount Per Serving 1014mg

% Daily Value 22%

Nutrition summary:

Calories 82 KCal
Fat 0.47 g
Carbs 18.91 g
Protein 4.32 g

There are 82 calories in 100 g of Tomato Paste.

How long would it take to burn off 82 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	7 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.