Tomato Vegetable Soup with Noodles (Prepared with Water) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories
Amount Per Serving 72
% Daily Value*
  • Total Fat
    Amount Per Serving 1.93g
    % Daily Value 2%
    • Saturated Fat
      Amount Per Serving 0.289g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 0.723g
    • Monounsaturated Fat
      Amount Per Serving 0.819g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 822mg
    % Daily Value 36%
  • Total Carbohydrate
    Amount Per Serving 11.98g
    % Daily Value 4%
    • Dietary Fiber
      Amount Per Serving 0.5g
      % Daily Value 2%
    • Total Sugars
      Amount Per Serving 3.49g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.1g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 116mcg
    % Daily Value 13%
  • Vitamin C
    Amount Per Serving 1.4mg
    % Daily Value 2%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 22mg
    % Daily Value 2%
  • Iron
    Amount Per Serving 1.08mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 210mg
    % Daily Value 4%

Nutrition summary:

  • Calories 72 KCal
  • Fat 1.93 g
  • Carbs 11.98 g
  • Protein 2.1 g

There are 72 calories in 1 cup of Tomato Vegetable Soup with Noodles (Prepared with Water).

How long would it take to burn off 72 KCal?

Basketball

7 minutes

Cycling (10 MPH)

10 minutes

Jogging

6 minutes

Running

5 minutes

Swimming (crawl, moderate pace)

7 minutes

Walking

8 minutes

Weight Training

8 minutes

Values estimated based on person weighing 160 lbs.

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