Vanilla Sandwich Cookies (with Creme Filling) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 round (1-3/4" dia)

Daily Values

Calories

Amount Per Serving 48

% Daily Value*

Total Fat

Amount Per Serving 2g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.298g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.755g
- Monounsaturated Fat
  
  Amount Per Serving 0.844g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 35mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 7.21g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.2g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 3.93g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.45g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 0.22mg

% Daily Value 1%
Potassium

Amount Per Serving 9mg

% Daily Value 0%

Nutrition summary:

Calories 48 KCal
Fat 2 g
Carbs 7.21 g
Protein 0.45 g

There are 48 calories in 1 round (1-3/4" dia) of Vanilla Sandwich Cookies (with Creme Filling).

How long would it take to burn off 48 KCal?
Basketball	5 minutes
Cycling (10 MPH)	7 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.