Keto Avocado Chicken Salad

Makes 6 servings as a side dish

Enjoy the rich, creamy flavor of our keto-friendly chicken salad with avocado. The salad’s crunchy vegetables, ripe avocado, and delicate chicken make it a welcome change from the usual fare. This wonderful combination of creamy textures and zesty flavors is ideal for a fast lunch or a park picnic. You can stay committed to your keto lifestyle and enjoy a burst of pleasure and freshness with every meal!

INGREDIENTS

For the avocado chicken salad:

1 cup corn, from 1 cooked cob
6 oz lean bacon, cooked and chopped
1/4 cup Chives , (or green onion), chopped
2 Tbsp Dill, chopped, or to taste
2 large cooked chicken breasts, shredded or chopped
2 large avocados

For the lemon dressing:

3 Tbsp extra virgin olive oil
1 tsp sea salt, or to taste
3 Tbsp lemon juice, freshly squeezed
1/8 tsp black pepper

INSTRUCTIONS

1. Place the two large cooked chicken breasts in a large mixing bowl after they have been diced or shred. Add the two large avocados, peeled and pitted, to the mixing bowl and cut into bite-sized pieces.
2. Toss in 1/4 cup chopped green onion, chopped bacon, and 2 Tbsp fresh dill. Add 1 cup cooked corn (freshly cooked corn is excellent).
3. In a small dish, combine the dressing ingredients and swirl to mix. Over your salad, drizzle, and toss to mix. If preferred, present with slices of hard-boiled egg.

NUTRITION • PER ONE SERVING

Calories 324
Fat 20g (31%)
Saturated Fat 3g (19%)
Cholesterol 48mg (16%)
Sodium 1002mg (44%)
Potassium 535mg (15%)
Carbohydrates 11g (4%)
Fiber 5g (21%)
Sugar 1g (1%)
Protein 25g (50%)
Vitamin A 260IU (5%)
Vitamin C 12mg (15%)
Calcium 17mg (2%)
Iron 1.1mg (6%)

This AMAZING Recipe can be found in our new 30-Days Keto Meal Plan cookbook here