Free Recipe, Mediterranean 100 Mouth
Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing
Makes 1 serving
Fuel up with Quinoa Chickpea Salad, topped with a creamy Roasted Red Pepper Hummus Dressing! Packed with protein, fresh veggies, and bold flavors, this vibrant salad is both healthy and satisfying. Perfect for when you need a delicious, feel-good meal in a bowl!
INGREDIENTS
2 cups mixed salad greens
½ cup cooked quinoa
½ cup chickpeas, rinsed
1 tablespoon unsalted sunflower seeds
2 tablespoons hummus, original or roasted red pepper flavor
1 tablespoon lemon juice
1 tablespoon chopped roasted red pepper
1 tablespoon chopped fresh parsley
Pinch of salt
Pinch of ground pepper
INSTRUCTIONS
1. In a small dish, mix the sauce by mixing the hummus, lemon juice, and red peppers.
2. Add water as needed to get the right consistency. Add the chickpeas, quinoa, and greens to a big bowl.
3. Then, sprinkle sunflower seeds, parsley, salt, and pepper on top.
4. Add the dressing you just made and serve.
This AMAZING Recipe can be found in our new 100 Mouth-Watering Mediterranean Diet cookbook here
