Alamo Turkey Patties Recipe With Nutrition Data and Calorie Count

Alamo Turkey Patties

Grilled turkey burgers with a Southwestern flavor.

Yields:

4 servings

Meal Type:

Main Dish

Rating:

Ingredients

2 tbsp taco seasoning
1 large egg
1 cup salsa
4 cups shredded or chopped lettuce
1 avocado, chopped
20 oz ground turkey
1/4 cup bread crumbs

Directions

Prepare the grill.
Mix in a bowl the ground turkey, slightly-beaten egg, bread crumbs, taco seasoning, 1/4 cup of the salsa.
Shape into four patties.
Grill patties until they are no longer pink on the inside, turning as necessary.
While the patties are grilling, mix the remainder of the salsa with the avocado.
When the patties are done, place one cup of the lettuce on each plate, place a patty on top of the lettuce and top each patty with the salsa-avocado sauce.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 373

% Daily Value*

Total Fat

Amount Per Serving 20.85g

% Daily Value 27%
- Saturated Fat
  
  Amount Per Serving 4.755g
- Trans Fat
  
  Amount Per Serving 0.388g
- Polyunsaturated Fat
  
  Amount Per Serving 4.169g
- Monounsaturated Fat
  
  Amount Per Serving 9.882g
Cholesterol

Amount Per Serving 165mg

% Daily Value 55%
Sodium

Amount Per Serving 1001mg

% Daily Value 44%
Total Carbohydrate

Amount Per Serving 17.75g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 5.3g
  
  % Daily Value 19%
- Total Sugars
  
  Amount Per Serving 3.71g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 29.68g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 9mg

% Daily Value 10%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 17mg

% Daily Value 94%
Potassium

Amount Per Serving 866mg

% Daily Value 18%

Nutrition summary:

Calories 373 KCal
Fat 20.85 g
Carbs 17.75 g
Protein 29.68 g

There are 373 calories in 1 serving of Alamo Turkey Patties.

How long would it take to burn off 373 KCal?
Basketball	37 minutes
Cycling (10 MPH)	51 minutes
Jogging	30 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	36 minutes
Walking	43 minutes
Weight Training	43 minutes
Values estimated based on person weighing 160 lbs.