Anaheim Pepper & Chicken Popper Bake Recipe With Nutrition Data and Calorie Count

Anaheim Pepper & Chicken Popper Bake

Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.

Yields:

2 servings

Meal Type:

Appetizer
Main Dish
Lunch

Rating:

Ingredients

4 breasts, bone and skin removed chicken breast tenders
4 tbsps low fat cream cheese
2 medium anaheim peppers
2 jalapeno

Directions

Thaw out 4 chicken breast tenders, season as preferred with salt and pepper, garlic salt & garlic.
Cut stem end off peppers. Slice peppers long ways in half to give 4 halves.
Finely grate the jalapeno pepper.
Mix grated jalapeno in cream cheese, and spread along inside of peppers.
Add a chicken strip to the inside of each pepper half, laying it on the cream cheese.
Place on baking sheet and put in oven at 375 °F (190 °C) until chicken is done.
Let cool and enjoy!

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 616

% Daily Value*

Total Fat

Amount Per Serving 11.42g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 4.962g
- Trans Fat
  
  Amount Per Serving 0.12g
- Polyunsaturated Fat
  
  Amount Per Serving 1.631g
- Monounsaturated Fat
  
  Amount Per Serving 2.92g
Cholesterol

Amount Per Serving 291mg

% Daily Value 97%
Sodium

Amount Per Serving 400mg

% Daily Value 17%
Total Carbohydrate

Amount Per Serving 8.44g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 2.4g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 3.4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 113.38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 12mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 120mg

% Daily Value 133%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 8mg

% Daily Value 1%
Iron

Amount Per Serving 25mg

% Daily Value 139%
Potassium

Amount Per Serving 1492mg

% Daily Value 32%

Nutrition summary:

Calories 616 KCal
Fat 11.42 g
Carbs 8.44 g
Protein 113.38 g

There are 616 calories in 1 serving of Anaheim Pepper & Chicken Popper Bake.

How long would it take to burn off 616 KCal?
Basketball	62 minutes
Cycling (10 MPH)	84 minutes
Jogging	50 minutes
Running	41 minutes
Swimming (crawl, moderate pace)	60 minutes
Walking	71 minutes
Weight Training	71 minutes
Values estimated based on person weighing 160 lbs.