Barbecued Garlic Potato Wedges Recipe With Nutrition Data and Calorie Count

Barbecued Garlic Potato Wedges

With rosemary, thyme and olive oil, these potato wedges are just perfect.

Yields:

4 servings

Meal Type:

Appetizer
Side Dish

Rating:

Ingredients

  • 1 dash pepper
  • 1 dash salt
  • 3 tsps thyme, chopped
  • 1 tbsp rosemary, chopped
  • 4 tbsps olive oil
  • 2 tbsps light margarine
  • 2 cloves garlic, chopped
  • 1 tbsp parsley, chopped
  • 3 large potatoes

Directions

  • Bring a large pan of water to a boil, add the potatoes, and parboil them for 10 minutes. Drain the potatoes, rinse under cold water, and drain again thoroughly.
  • Transfer the potatoes to a chopping board. When the potatoes are cold enough to handle, cut into thick wedges, but do not remove the skins.
  • Heat the oil and butter in a small pan, together with the garlic. Cook gently until the garlic begins to brown, then remove the pan from the heat.
  • Stir the rosemary, parsley, thyme and salt and pepper to taste into the mixture in the pan.
  • Brush the herb mixture all over the potatoes.
  • Broil the potatoes over hot coals for 10-15 minutes, brushing liberally with any remaining herb and butter mixture, or until the potatoes are just tender and cooked through.
  • Transfer to a warm serving plate and serve as a starter or as a side dish.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 349
% Daily Value*
  • Total Fat
    Amount Per Serving 15.26g
    % Daily Value 20%
    • Saturated Fat
      Amount Per Serving 2.169g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 2.155g
    • Monounsaturated Fat
      Amount Per Serving 10.425g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 111mg
    % Daily Value 5%
  • Total Carbohydrate
    Amount Per Serving 49.18g
    % Daily Value 18%
    • Dietary Fiber
      Amount Per Serving 6.3g
      % Daily Value 23%
    • Total Sugars
      Amount Per Serving 2.18g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 5.76g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 8mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 64mg
    % Daily Value 71%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 3mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 14mg
    % Daily Value 78%
  • Potassium
    Amount Per Serving 1185mg
    % Daily Value 25%

Nutrition summary:

  • Calories 349 KCal
  • Fat 15.26 g
  • Carbs 49.18 g
  • Protein 5.76 g

There are 349 calories in 1 serving of Barbecued Garlic Potato Wedges.

How long would it take to burn off 349 KCal?

Basketball

35 minutes

Cycling (10 MPH)

48 minutes

Jogging

28 minutes

Running

23 minutes

Swimming (crawl, moderate pace)

34 minutes

Walking

40 minutes

Weight Training

40 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles