Bounty Balls Recipe With Nutrition Data and Calorie Count

Bounty Balls

A sweet coconut truffle.

Yields:

26 servings

Prep Time:

10 mins

Cook Time:

120 mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

  • 1/2 tbsp honey
  • 3 tbsps coconut oil
  • 8.8 oz 50% dark chocolate
  • 1/4 cup soy milk
  • 4 oz vanilla bean syrup
  • 2 tbsps raw organic coconut butter
  • 2 cups desiccated coconut

Directions

  • Put everything in the blender except coconut oil and chocolate and blitz, divide into 26, using a heaped teaspoon.
  • Roll into balls and pop in the fridge for an hour until hard.
  • Melt chocolate and coconut oil together.
  • Roll the cold coconut balls in dark chocolate and pop back in the fridge for another hour.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 106
% Daily Value*
  • Total Fat
    Amount Per Serving 7.78g
    % Daily Value 10%
    • Saturated Fat
      Amount Per Serving 5.77g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.025g
    • Monounsaturated Fat
      Amount Per Serving 0.213g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 21mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 10.48g
    % Daily Value 4%
    • Dietary Fiber
      Amount Per Serving 1g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving 8.52g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.8g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 23mg
    % Daily Value 0%

Nutrition summary:

  • Calories 106 KCal
  • Fat 7.78 g
  • Carbs 10.48 g
  • Protein 0.8 g

There are 106 calories in 1 serving of Bounty Balls.

How long would it take to burn off 106 KCal?

Basketball

11 minutes

Cycling (10 MPH)

15 minutes

Jogging

9 minutes

Running

7 minutes

Swimming (crawl, moderate pace)

10 minutes

Walking

12 minutes

Weight Training

12 minutes

Values estimated based on person weighing 160 lbs.

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