Bounty Balls Recipe With Nutrition Data and Calorie Count

Bounty Balls

A sweet coconut truffle.

Yields:

26 servings

Prep Time:

10 mins

Cook Time:

120 mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

1/2 tbsp honey
2 cups desiccated coconut
3 tbsps coconut oil
8.8 oz 50% dark chocolate
1/4 cup soy milk
4 oz vanilla bean syrup
2 tbsps raw organic coconut butter

Directions

Put everything in the blender except coconut oil and chocolate and blitz, divide into 26, using a heaped teaspoon.
Roll into balls and pop in the fridge for an hour until hard.
Melt chocolate and coconut oil together.
Roll the cold coconut balls in dark chocolate and pop back in the fridge for another hour.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 106

% Daily Value*

Total Fat

Amount Per Serving 7.78g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 5.77g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.025g
- Monounsaturated Fat
  
  Amount Per Serving 0.213g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 21mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 10.48g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 8.52g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.8g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 23mg

% Daily Value 0%

Nutrition summary:

Calories 106 KCal
Fat 7.78 g
Carbs 10.48 g
Protein 0.8 g

There are 106 calories in 1 serving of Bounty Balls.

How long would it take to burn off 106 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	12 minutes
Weight Training	12 minutes
Values estimated based on person weighing 160 lbs.