Cheese Pie Recipe With Nutrition Data and Calorie Count

Cheese Pie

A savory dish with low calorie content.

Yields:

6 servings

Prep Time:

30 mins

Cook Time:

30 mins

Meal Type:

Baked
Snack
Breakfast

Ingredients

1/2 tsp ground black pepper
3/4 tsp coarse kosher salt
3/4 cup all-purpose flour
3/4 cup shredded mozzarella cheese
1 cup milk
2 large eggs (whole)

Directions

Preheat the oven to 400°F and lightly grease a pie pan.
Beat eggs with milk, salt and pepper.
Add flour and stir well.
Add shredded mozzarella and mix.
Pour into the pie pan and bake for 30 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 135

% Daily Value*

Total Fat

Amount Per Serving 4.97g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 2.761g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.269g
- Monounsaturated Fat
  
  Amount Per Serving 1.602g
Cholesterol

Amount Per Serving 81mg

% Daily Value 27%
Sodium

Amount Per Serving 375mg

% Daily Value 16%
Total Carbohydrate

Amount Per Serving 13.54g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 2.23g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.94g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 5mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 12mg

% Daily Value 1%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 115mg

% Daily Value 2%

Nutrition summary:

Calories 135 KCal
Fat 4.97 g
Carbs 13.54 g
Protein 7.94 g

There are 135 calories in 1 serving of Cheese Pie.

How long would it take to burn off 135 KCal?
Basketball	14 minutes
Cycling (10 MPH)	18 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.