Cheeseburger Casserole Recipe With Nutrition Data and Calorie Count

Cheeseburger Casserole

Casserole that uses meat, bacon, eggs, heavy cream and of course cheese.

Yields:

4 servings

Prep Time:

30 mins

Cook Time:

30 mins

Meal Type:

Main Dish

Ingredients

20 oz ground beef 75/25
1/2 medium onion
1 clove garlic
4 large eggs
1/4 cup heavy cream
1/4 cup cream cheese
2 tbsps no sugar added ketchup
1/4 cup yellow mustard
1 tsp black pepper
1 tsp seasoned salt
1 tsp Louisiana hot sauce
1 tsp dried dill
8 oz shredded sharp cheddar cheese

Directions

Preheat oven to 350 °F (175 °C). Brown ground beef then add garlic and onions and cook for about 5 minutes. Drain fat.
Over very low heat, add cream cheese, ketchup, mustard and seasoned salt. Stir together. Put in 8x8 pan and top with bacon.
In a separate bowl, mix eggs, heavy cream, hot sauce, pepper and pour over mixture in pan.
Top with cheese and cook for 30 minutes.
Sprinkle dill over the top before serving.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 816

% Daily Value*

Total Fat

Amount Per Serving 68.33g

% Daily Value 88%
- Saturated Fat
  
  Amount Per Serving 31.524g
- Trans Fat
  
  Amount Per Serving 2.14g
- Polyunsaturated Fat
  
  Amount Per Serving 1.248g
- Monounsaturated Fat
  
  Amount Per Serving 18.364g
Cholesterol

Amount Per Serving 407mg

% Daily Value 136%
Sodium

Amount Per Serving 1134mg

% Daily Value 49%
Total Carbohydrate

Amount Per Serving 7.33g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.4g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.56g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 43.93g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 13mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 17mg

% Daily Value 94%
Potassium

Amount Per Serving 388mg

% Daily Value 8%

Nutrition summary:

Calories 816 KCal
Fat 68.33 g
Carbs 7.33 g
Protein 43.93 g

There are 816 calories in 1 serving of Cheeseburger Casserole.

How long would it take to burn off 816 KCal?
Basketball	82 minutes
Cycling (10 MPH)	112 minutes
Jogging	66 minutes
Running	54 minutes
Swimming (crawl, moderate pace)	79 minutes
Walking	94 minutes
Weight Training	94 minutes
Values estimated based on person weighing 160 lbs.